Great work!

We’re crunching the numbers.

Your full assessment report will be sent to your inbox shortly, so you can review exactly where to focus and how to build from here.

We’ll identify key areas that could be holding you back and increasing your risk of overuse injury.

You’ve done what most runners never do: actually test your body.

Now let’s turn this into a plan. A personalised programme is built directly from your results. No guesswork, no one-size-fits-all shortcuts.

This is your chance to stop managing niggles and start training with a plan that actually fits

While we continue to develop the Ready 2 Run app, you can purchase your next block of training using our email PDF programme

Same quality as you’d expect, but sent directly to your inbox each morning